Honey mustard chicken stir fry

Enjoy this flavorful honey mustard chicken stir fry! The combination of sweet and tangy flavors with tender chicken and crunchy vegetables makes for a delicious and satisfying meal.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil, divided
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1/2 cup snap peas
  • 1/4 cup honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon ground ginger
  • Salt and pepper to taste
  • Optional garnish: sliced green onions, sesame seeds

Instructions

1
In a small bowl, whisk together the honey, Dijon mustard, soy sauce, rice vinegar, and ground ginger. Set aside.
2
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
3
Add the chicken pieces to the skillet and season with salt and pepper. Cook until the chicken is browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
4
In the same skillet, add the remaining 1 tablespoon of olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.
5
Add the sliced red and yellow bell peppers, broccoli florets, and snap peas to the skillet. Stir-fry for about 4-5 minutes, or until the vegetables are crisp-tender.
6
Return the cooked chicken to the skillet with the vegetables.
7
Pour the honey mustard sauce over the chicken and vegetables. Stir everything together to coat the chicken and vegetables evenly with the sauce. Continue cooking for an additional 2-3 minutes until the sauce has thickened slightly.
8
Remove from heat and let it rest for a minute.
9
Serve the honey mustard chicken stir fry over steamed rice or noodles. Garnish with sliced green onions and sesame seeds, if desired.

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