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WholeYum Blog

Are Pescatarian Diets Healthy?

Are Pescatarian Diets Healthy?

What does it mean to be a pescatarian? How safe is it to keep up with that dietary pattern? Different kinds of dietary patterns have evolved whereby people stick to a particular set of...

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Top Foods For Healthy Clear Skin

Top Foods For Healthy Clear Skin

Did you know apple floats because they are 25% air? Yes, they do, unlike other fruits such as mangoes that sink into the water. That is, by the way, let's examine a sequence. You want...

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Is Air Frying Your Food Healthy?

Is Air Frying Your Food Healthy?

Did you know that you can eat fried food that has significantly lower calories? This is the case when you choose to air fry your food. We know how important it is to enjoy good food....

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Top Sources of Vegan Protein

Top Sources of Vegan Protein

The number of vegetarians in the world increases every day. People are getting interested in becoming vegans and curtailing their intake of animal products; their interest in being vegans...

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How Diets Affects Our Health

How Diets Affects Our Health

When the word "diet" is mentioned, does it make you think of a weight-loss regimen? If it did, you are probably not alone. Diet is usually used to mean a particular pattern of eating for...

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