Taking some time to reflect on yourself and aspects of your life is a great...
How To Age Backwards No Matter Your Age
It’s true that there is no cure for aging. It is a natural part of our life...
Top Anti-Cancer Habits and Activities to Protect Yourself
Talking about Cancer can be hard for some people, and an avoided topic....
Self Care Bedtime Routine for Mental and Physical Health
There’s something therapeutic about establishing a bedtime routine. Each night...
35 Shadow Work Prompts For Deep Healing & Growth
We all have our deepest, darkest secrets. Regardless of whether you stay...
How To Glow Up Your Beauty, Health and Wellness Routine
You may find yourself asking, “What is a glow up?” A glow up is a term used...
How to Finally Lose Pandemic Weight Gain
Losing weight is not an easy feat. It's even more difficult with a global...
Feng Shui Bedroom Layout Tips
The bedroom is meant as a place of peace and relaxation. Utilizing Feng Shui...
Feng Shui Bracelet Meaning and Rules
The Feng Shui bracelet (also known as the Pixui bracelet) supposedly brings...
What are Feng Shui Bracelets and How Do They Work?
Feng Shui bracelets are pieces of jewelry that are meant to create good...
Best Morning and Sleep Meditation Music on Youtube
What is meditation? Meditation is a learned skill that has long been used for...
7 Health and Wellness Trends for 2022
The ten years between 2010 and 2020 were a golden era for health and wellness....
12 Ways to Stay Active When You’re Working From Home
Working from home has its perks, but staying active while doing so can be...
How the Metaverse Might Affect Your Physical and Mental Health
With Mark Zuckerberg’s recent announcement of rebranding Facebook to Meta, it...
8 Ways to Reduce Your Exposure to Phthalates, Even Though It’s Hard
What are Phthalates? Phthalates (plasticizers) are sometimes referred to as...
How Diet Determines COVID Severity Risk
As we progress through the Covid-19 pandemic, we're learning more about how...
Are Pescatarian Diets Healthy?
What does it mean to be a pescatarian? How safe is it to keep up with that...
Self-Care Food Regimen Help Reset Life
Choosing to live a healthy lifestyle does not mean you need to break the bank....
How To Develop a Good Relationship With Food
A good relationship with food is significant. It can contribute largely not...
Advertisement
Latest Articles