Did you know that we spend almost half our time on auto pilot? We are creatures of habit and thrive off having a routine. Because so much of our time is spent going through our normal routine, its important to ensure that there are parts of the day that bring us happiness! Once we have created healthy and happy habits, they will become a part of everyday life and become a seamless part of our day. Knowing what to expect next is comforting and can provide you with a sense of peace.
Here are some daily routines that people incorporate into their lives to promote a happier and more peaceful lifestyle.