Baked Cod with Lemon and Herbs

Baked Cod with Lemon and Herbs is a light, flavorful, and healthy dish perfect for a quick weeknight dinner or a special occasion. This recipe combines cod’s mild, flaky texture with the bright flavors of lemon and fresh herbs, creating a delicious and elegant meal. Here’s how to make it:

Ingredients

  • 4 cod fillets (about 6 ounces each)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 lemons, one sliced and one juiced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped (optional)
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 2 cloves garlic, minced

Instructions

Preheat and Prepare
1
Preheat the oven to 400°F (200°C). Lightly grease a baking dish with a bit of olive oil or non-stick spray.
Season the Cod
1
Prepare the cod fillets by patting them dry with paper towels. This helps to ensure they get a nice, slightly crispy edge in the oven.
2
Place the cod fillets in the prepared baking dish. Drizzle with olive oil and lemon juice, then season with salt and pepper.
3
Add the garlic and herbs (parsley, dill, and thyme) on top of each fillet. Ensure each piece is well-coated with the seasonings.
Bake
1
Arrange the lemon slices around (and on top of) the cod fillets in the dish.
2
Bake in the preheated oven for about 12-15 minutes, or until the cod is opaque and flakes easily with a fork. The exact cooking time can vary based on the thickness of your fillets.
Serve
1
Carefully remove the baking dish from the oven. Check for doneness by flaking the thickest part of a fillet with a fork. The fish should be opaque and moist on the inside.
2
Garnish with additional fresh lemon wedges and a sprinkle of fresh herbs before serving.

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