Summary of key points: Herbs and spices have been used for centuries to flavor food and have medicinal properties. Traditional medicine also uses herbs and spices to treat various ailments and diseases. Research has shown that many herbs and spices have numerous...
Keto Cauliflower Stuffing


Ingredients
- 8 oz frozen broccoli florets, thawed
- 4 oz frozen cauliflower florets, thawed
- 2 celery stalks, finely diced
- 4 garlic cloves, minced
- ¼ cup olive oil
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 1/2 tsp dried thyme
- 1/4 tsp dried sage
- 1 cup sliced button mushrooms
- 1 tbsp chopped parsley
- 1 tbsp grated parmesan cheese

Instructions
1
Preheat the oven to 425 degrees Fahrenheit.
2
In a mixing bowl, combine all the ingredients (except for the chopped parsley and grated parmesan cheese).
3
Mix well and transfer to a baking dish.
4
Roast in the oven for 15 minutes at 425 degrees Fahrenheit.
5
Remove from the oven and season with salt and ground black pepper to taste.
6
Top with chopped parsley and parmesan cheese.
7
Serve immediately.
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