This Keto-Friendly Pork Tenderloin is a tender, flavorful dish that’s perfect for weeknight dinners or special occasions. Infused with garlic, herbs, and a blend of savory spices, it’s juicy, low in carbs, and pairs well with a variety of keto sides like roasted vegetables or cauliflower mash.
Preheat your oven to 375°F (190°C).
Pat the pork tenderloin dry with paper towels. Rub it with olive oil, ensuring it’s evenly coated. In a small bowl, mix together garlic, smoked paprika, onion powder, thyme, rosemary, salt, and pepper. Massage the seasoning mixture all over the tenderoin.
Heat a large, oven-safe skillet over medium-high heat. Sear the tenderloin for 2-3 minutes on each side until golden brown.
Transfer the skillet with the pork tenderloin to the preheated oven. Roast for 15-20 minutes or until the internal temperature reaches 145°F (63°C). Let it rest for 5 minutes before slicing.
Slice the tenderloin into medallions and serve with your choice of keto-friendly sides like steamed vegetables or cauliflower mash.
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