Keto Pumpkin Hummus

Ingredients

  • 2 garlic cloves, peeled
  • 12 oz canned chickpeas, drained
  • 8 oz canned pumpkin puree
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 lemon, juiced
  • 1 tbsp maple syrup
  • 2 tbsp olive oil

Instructions

1
Combine all the ingredients in a food processor or blender.
2
Blend until smooth.
3
Season with salt and ground black pepper to taste.
4
Transfer to a serving bowl.
5
Serve with your favorite veggies.

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