Mini Fruit Smoothies

Mixed Fresh Fruits, Greek Yogurt, Honey, Almond Milk

Kid-Friendly
Calories: Approximately 100 per mini smoothie / Servings: 4 mini smoothies / Prep Time: 10 minutes

Mini Fruit Smoothies are a delightful and nutritious way to enjoy a variety of fruits in a single, convenient serving. Perfect for a quick breakfast, snack, or even a healthy treat, these smoothies are packed with vitamins, antioxidants, and natural sweetness. Easy to prepare and customize, they’re a great option for both kids and adults looking to enjoy a burst of fruity flavor in a small, satisfying portion.

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana, sliced
  • 1/2 cup Greek yogurt (or dairy-free yogurt)
  • 1/2 cup almond milk (or any milk of choice)
  • 1 tbsp honey or maple syrup (optional, for added sweetness)
  • Ice cubes (optional, for a thicker smoothie)
  • Fresh mint leaves for garnish (optional)

Instructions

1
Prepare the Ingredients

Wash the mixed berries and slice the banana.

2
Blend the Smoothie

In a blender, combine the mixed berries, banana, Greek yogurt, almond milk, and honey (if using). Blend until smooth and creamy. If you prefer a thicker smoothie, add a few ice cubes and blend again.

3
Adjust Consistency

If the smoothie is too thick, add a bit more almond milk to reach your desired consistency.

4
Serve

Pour the smoothie into small glasses or mini mason jars. Garnish with fresh mint leaves, if desired. Serve immediately.

5
Enjoy

These mini fruit smoothies are best enjoyed fresh but can be stored in the refrigerator for up to 24 hours.

Advertisement

Latest Articles

How to Prepare for High End Commercial Bathroom Renovations

How to Prepare for High End Commercial Bathroom Renovations

Summary of key points Renovating a commercial bathroom is a serious undertaking that requires careful planning and execution. High-end renovations demand a lot of attention to detail, quality materials, and expert craftsmanship in order to create a luxurious and...

Get a free recipe book created by our nutritionists below!

Latest Recipes

Latest Articles

Regain Your Confidence with a Body Contouring Procedure

Regain Your Confidence with a Body Contouring Procedure

Summary of key points Body contouring is a surgical procedure to remove excessive sagging skin typically occurring after a cosmetic weight loss procedure. As it is, weight loss procedures such as liposuction are not perfect. These often result in the side effects of...

Budgeting for a Bathroom Remodel – What to Consider

Budgeting for a Bathroom Remodel – What to Consider

Summary of key points Remodeling your bathroom can be a value-adding project, but without a proper budget, it can also turn into a headache. From choosing tiles to picking out new fixtures, the costs can rise quickly if you aren’t careful. That’s why it’s important to...

How to Transform Your Home into a Relaxing Retreat

How to Transform Your Home into a Relaxing Retreat

Summary of key points Creating a peaceful and relaxing retreat at home is more than just a design trend—it's a lifestyle choice that prioritizes comfort, serenity, and well-being. Whether you're in a bustling city or a quiet town like Lisle, Illinois, your home should...