Mini Fruit Smoothies

Mixed Fresh Fruits, Greek Yogurt, Honey, Almond Milk

Kid-Friendly
Calories: Approximately 100 per mini smoothie / Servings: 4 mini smoothies / Prep Time: 10 minutes

Mini Fruit Smoothies are a delightful and nutritious way to enjoy a variety of fruits in a single, convenient serving. Perfect for a quick breakfast, snack, or even a healthy treat, these smoothies are packed with vitamins, antioxidants, and natural sweetness. Easy to prepare and customize, they’re a great option for both kids and adults looking to enjoy a burst of fruity flavor in a small, satisfying portion.

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana, sliced
  • 1/2 cup Greek yogurt (or dairy-free yogurt)
  • 1/2 cup almond milk (or any milk of choice)
  • 1 tbsp honey or maple syrup (optional, for added sweetness)
  • Ice cubes (optional, for a thicker smoothie)
  • Fresh mint leaves for garnish (optional)

Instructions

1
Prepare the Ingredients

Wash the mixed berries and slice the banana.

2
Blend the Smoothie

In a blender, combine the mixed berries, banana, Greek yogurt, almond milk, and honey (if using). Blend until smooth and creamy. If you prefer a thicker smoothie, add a few ice cubes and blend again.

3
Adjust Consistency

If the smoothie is too thick, add a bit more almond milk to reach your desired consistency.

4
Serve

Pour the smoothie into small glasses or mini mason jars. Garnish with fresh mint leaves, if desired. Serve immediately.

5
Enjoy

These mini fruit smoothies are best enjoyed fresh but can be stored in the refrigerator for up to 24 hours.

Advertisement

Latest Articles

13 Top Spring Cleaning Tips This Season

13 Top Spring Cleaning Tips This Season

Summary of key points As the buds begin to bloom and the days grow longer, many of us feel the urge to refresh our surroundings and start fresh. It's the time-honored tradition of spring cleaning, a practice that transcends cultures and generations, inviting us to...

Get a free recipe book created by our nutritionists below!

Latest Recipes

Latest Articles

13 Top Spring Cleaning Tips This Season

13 Top Spring Cleaning Tips This Season

Summary of key points As the buds begin to bloom and the days grow longer, many of us feel the urge to refresh our surroundings and start fresh. It's the time-honored tradition of spring cleaning, a practice that transcends cultures and generations, inviting us to...

Ways to Clean and Organize Your Home This Spring

Ways to Clean and Organize Your Home This Spring

Summary of key points Hey there, fellow spring enthusiasts! Who's ready to shake off the winter bluesand embrace the vibrant energy of spring? I know I am! There's something about thecrisp air and rejuvenating sunshine that just begs for a fresh start and a clean...

4 pain quotes and how to overcome it

4 pain quotes and how to overcome it

Summary of key points Pain is like a signal from your body that something might be wrong. It feels unpleasant, like a prick, tingle, sting, burn, or ache, and can be sharp or dull. You might feel it in one area, like your back, or all over. Pain helps diagnose issues,...

7 Amazing benefits of eating cherimoya

7 Amazing benefits of eating cherimoya

Summary of key points Explore wellness at WholeYum – your go-to hub for nourishing recipes and expert insights. Elevate your health journey with our holistic approach to well-being! What is Cherimoya? Cherimoya (Annona cherimola) is a unique green, heart-shaped fruit...