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Paleo-Friendly Spiralized Zucchini with Italian Sausage
Paleo-Friendly Spiralized Zucchini with Italian Sausage is a flavorful, low-carb dish that fits perfectly into a paleo lifestyle. This recipe features spiralized zucchini as a healthy alternative to pasta, paired with savory Italian sausage and a blend of aromatic spices. It’s a quick and easy meal that’s both satisfying and nutritious, perfect for busy weeknights or meal prep.
Ingredients
- 4 medium zucchinis, spiralized
- 1 lb Italian sausage (preferably sugar-free and nitrate-free)
- 1 tbsp olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 cup canned diced tomatoes
- 1/2 cup tomato sauce (paleo-friendly)
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
Heat the olive oil in a large skillet over medium heat. Add the Italian sausage and cook until browned, breaking it into small pieces as it cooks. Remove the sausage from the skillet and set aside.
In the same skillet, add the diced onion and garlic. Sauté for 2-3 minutes, or until the onion is translucent and fragrant.
Return the cooked sausage to the skillet. Stir in the diced tomatoes, tomato sauce, dried basil, and dried oregano. Simmer for 5-7 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.
Add the spiralized zucchini to the skillet and toss to coat with the sauce. Cook for 3-5 minutes, or until the zucchini is tender but still slightly crisp.
Garnish with fresh basil if desired. Serve warm and enjoy!
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