Summary of key points Ensuring a robust immune system is crucial for overall health, particularly for seniors who may be more vulnerable to illnesses. Our dietary habits may change as we age, often involving reduced food intake and variety. Therefore,...
Pineapple coconut frozen yogurt
Enjoy this refreshing and tropical pineapple coconut frozen yogurt! It’s a delightful treat for hot summer days or any time you’re craving a cool and creamy dessert.
- 2 cups frozen pineapple chunks
- 1 cup unsweetened coconut milk (canned or carton)
- 1/2 cup Greek yogurt
- 2 tablespoons honey or maple syrup (optional, for added sweetness)
- 1 teaspoon vanilla extract