Summary of key points: Herbs and spices have been used for centuries to flavor food and have medicinal properties. Traditional medicine also uses herbs and spices to treat various ailments and diseases. Research has shown that many herbs and spices have numerous...
Roasted Mushrooms

Mushrooms

Ingredients
- Mushrooms
- Cooking spray
- Olive oil to drizzle
- Salt to taste
- Pepper to taste
- Optional: rosemary and parsley
- Optional: Feta or parmesan cheese to top with

Instructions
1
Preheat oven to 425 degrees
2
Spray your favorite cooking spray on a baking sheet (we like Avocado oil spray from Whole Foods)
3
Spread mushrooms evenly on the sheet and drizzle with olive oil
4
Sprinkle salt and pepper to taste over mushrooms
5
Optional: sprinkle rosemary and parsley for extra flavor
6
Bake for [] minutes
7
Optional: 5 minutes before taking the beans out the oven, sprinkle feta or parmesan cheese
8
Remove from oven and serve after hot
Advertisement
Latest Articles
Get a free recipe book created by our nutritionists below!