Zucchini lasagna rolls

Enjoy these zucchini lasagna rolls! They are packed with flavor and a great way to incorporate vegetables into your meal.

Ingredients

  • 4 medium zucchini
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 cup shredded mozzarella cheese
  • 1 cup marinara sauce
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish (optional)

Instructions

1
Preheat your oven to 375°F (190°C). Grease a baking dish with cooking spray or olive oil and set aside.
2
Slice the zucchini lengthwise into thin strips, about 1/4 inch thick. You can use a mandoline slicer or a sharp knife for this step. If the zucchini slices are too wide, you can cut them in half crosswise.
3
In a mixing bowl, combine the ricotta cheese, grated Parmesan cheese, egg, dried basil, dried oregano, salt, and pepper. Stir well to combine.
4
Lay out the zucchini slices on a flat surface. Spread a spoonful of the ricotta mixture onto each zucchini slice, covering the entire surface.
5
Starting from one end, roll up each zucchini slice tightly and place it seam-side down in the prepared baking dish.
6
Repeat the process with the remaining zucchini slices and ricotta mixture until all the ingredients are used.
7
Pour the marinara sauce evenly over the zucchini rolls in the baking dish. Sprinkle the shredded mozzarella cheese on top.
8
Cover the baking dish with foil and bake in the preheated oven for 20 minutes. Then remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
9
Remove the zucchini lasagna rolls from the oven and let them cool for a few minutes. Garnish with fresh basil leaves, if desired.
10
Serve the zucchini lasagna rolls warm as a main dish or a side dish. They make a delicious and healthier alternative to traditional lasagna.

Advertisement

Latest Articles

5 Benefits of Eating Probiotic and Fermented Foods

5 Benefits of Eating Probiotic and Fermented Foods

This article has been fact checked by our health experts. Summary Probiotic and fermented foods are like the unsung heroes of your plate, working behind the scenes to bring a whole new level of vitality to your life. Think of them as your health allies – these foods...

9 Cheesy Cauliflower Rice Variations You Need to Try

9 Cheesy Cauliflower Rice Variations You Need to Try

This article was fact checked by our health experts. Summary Cauliflower rice has become increasingly popular as a low-carb and gluten-free alternative to traditional rice. It's made by finely chopping or grating cauliflower into small rice-like pieces. Adding cheese...

How Long Should You Boil Cauliflower?

How Long Should You Boil Cauliflower?

Summary Boiling cauliflower is a popular cooking method that softens the vegetable while retaining its nutritional value. In addition, boiling cauliflower makes it tender and easier to digest. You can also enhance its flavor by boiling cauliflower and preparing it for...

Get a free recipe book created by our nutritionists below!

Latest Recipes

Latest Articles

5 Benefits of Eating Probiotic and Fermented Foods

5 Benefits of Eating Probiotic and Fermented Foods

This article has been fact checked by our health experts. Summary Probiotic and fermented foods are like the unsung heroes of your plate, working behind the scenes to bring a whole new level of vitality to your life. Think of them as your health allies – these foods...

9 Cheesy Cauliflower Rice Variations You Need to Try

9 Cheesy Cauliflower Rice Variations You Need to Try

This article was fact checked by our health experts. Summary Cauliflower rice has become increasingly popular as a low-carb and gluten-free alternative to traditional rice. It's made by finely chopping or grating cauliflower into small rice-like pieces. Adding cheese...

How Long Should You Boil Cauliflower?

How Long Should You Boil Cauliflower?

Summary Boiling cauliflower is a popular cooking method that softens the vegetable while retaining its nutritional value. In addition, boiling cauliflower makes it tender and easier to digest. You can also enhance its flavor by boiling cauliflower and preparing it for...

5 DIY Face Masks for Glowing Skin

5 DIY Face Masks for Glowing Skin

This article was fact checked by our health experts.   Summary Using natural ingredients in your skincare routine promotes healthy, radiant skin and minimizes the risk of irritation and damage. Using natural ingredients in skincare has numerous benefits, including: 1....

Does Hot Chocolate Have Caffeine in It?

Does Hot Chocolate Have Caffeine in It?

This article was fact checked by our health experts. Summary of key points Hot chocolate is a popular beverage enjoyed by many around the world. It is a warm and comforting drink often consumed during the colder seasons or as a treat. While hot chocolate is known for...

How Many Calories are in a Whopper? Is it Healthy?

How Many Calories are in a Whopper? Is it Healthy?

This article has been fact checked by our health experts. Summary of key points The Burger King Whopper is a popular fast-food burger that has become a staple for many burger enthusiasts. While specific figures may vary depending on size, variations, and regional...