This article has been fact checked by our health experts. Summary Probiotic and fermented foods are like the unsung heroes of your plate, working behind the scenes to bring a whole new level of vitality to your life. Think of them as your health allies – these foods...
Roasted Asparagus

Asparagus
Easy roasted asparagus is the perfect side for any dish.

Ingredients
- Asparagus
- Cooking spray
- Olive oil to drizzle
- Salt to taste
- Pepper to taste
- Optional: rosemary and parsley for seasoning
- Optional: parmesan or feta to top with

Instructions
1
Preheat oven to 425 degrees
2
Spray your favorite cooking spray on a baking sheet (we like Avocado oil spray from Whole Foods)
3
Spread asparagus evenly on the sheet and drizzle with olive oil
4
Sprinkle salt and pepper to taste over asparagus
5
Optional: sprinkle rosemary and parsley for extra flavor
6
Bake for [] minutes
7
Optional: 5 minutes before taking the asparagus out the oven, sprinkle feta or parmesan
8
Remove from oven and serve after hot
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