This article has been fact checked by our health experts. Summary Probiotic and fermented foods are like the unsung heroes of your plate, working behind the scenes to bring a whole new level of vitality to your life. Think of them as your health allies – these foods...
Easy roasted asparagus is the perfect side for any dish.
- Cooking spray
- Olive oil to drizzle
- Salt to taste
- Pepper to taste
- Optional: rosemary and parsley for seasoning
- Optional: parmesan or feta to top with
Preheat oven to 425 degrees
Spray your favorite cooking spray on a baking sheet (we like Avocado oil spray from Whole Foods)
Spread asparagus evenly on the sheet and drizzle with olive oil
Sprinkle salt and pepper to taste over asparagus
Optional: sprinkle rosemary and parsley for extra flavor
Bake for  minutes
Optional: 5 minutes before taking the asparagus out the oven, sprinkle feta or parmesan
Remove from oven and serve after hot